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Ashwini J Rao

Ashwini J Rao

Blog by Ashwini J Rao

Is Millet Healthier Than Rice?
Both millet and rice are grains, but they have different nutritional profiles, so which one is "healthier" can depend on various factors such as individual health goals, dietary preferences, and nutritional needs.
Here's a comparison:

Nutritional Content: Millet is typically higher in protei...
12.03.24 03:57 PM - Comment(s)
Millets and its miracles

Millet snacks are snacks made from millet, which is a type of cereal grain that belongs to the grass family. Millet is highly nutritious, rich in vitamins and minerals. Millet snacks offer several benefits, thanks to the nutritional properties of millet: 

Millet is packed with essential nut...

06.03.24 03:10 PM - Comment(s)
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