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The healthiest of all

14.04.24 06:46 AM By Ashwini J Rao

The Plain unsalted popped Millet chips

Those millet chips sound like a wholesome and nutritious snack option! With no gluten, no added color or preservatives, and being enriched with herbs, they seem like a great choice for those looking for a healthy snack. Plus, being made from 100% natural grains adds to their appeal. Enjoying snacks that are both tasty and nutritious is always a win-win!

There are several benefits to consuming popped millet chips with these characteristics:
             For individuals with gluten sensitivities or celiac disease, having a gluten-free snack option like popped millet chips can be essential for maintaining a healthy diet.
By avoiding baking or frying, the chips likely retain more of their natural nutrients compared to traditional cooking methods that may involve high temperatures and added oils. This ensures that the chips are free from artificial additives, making them a healthier choice compared to snacks with added colors or preservatives.
Maida, or refined wheat flour, is often used in snack production but lacks the nutritional benefits of whole grains. By excluding maida, these chips are likely higher in fiber and other nutrients.
Herbs can add flavor and potentially additional health benefits, such as antioxidants or anti-inflammatory properties, depending on the specific herbs used. Using natural grains means the chips are made from whole, minimally processed ingredients, which can provide essential nutrients like fiber, vitamins, and minerals.
Overall, these benefits suggest that popped millet chips can be a nutritious and satisfying snack choice for those seeking gluten-free, whole grain options without artificial additives.

Ashwini J Rao

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